Productivity Tip: Use the “Rule of Three” The “Rule of Three” is a simple productivity strategy where you focus on only three main tasks or goals each day to maximize success. This strategy helps reduce overwhelm while increasing true progress. At the start of your...

Helping Teens Say No to Vaping If you are a parent concerned about helping your teens avoid vaping, you need to clearly communicate your disapproval. Parents who educate their children and set boundaries—even if teens seem not to listen—have the most influence on...

Saying “Yes”to an EAP Supervisor Referral If your supervisor suggests visiting the Employee Assistance Program (EAP) because of performance, attendance, or a personal concern, don’t hesitate. You might think, “I should handle this on my own,” but EAPs exist to make...

Beat Heat Exhaustion If you work in summer heat— rooftops, roads, landscaping, construction sites—you know how brutal hot, humid days can be. Staying hydrated is essential, but you need to do more to prevent heat illness. Hydration and “powering through” won’t prevent...

A Staycation Might Be Just What You Need Can you really take a vacation in your own town that promises to be full of fun and memories? Often called a staycation, the budget-friendly idea may sound unappealing at first. But if you can manage the cost of a nearby...

Outstanding Performance Tips: Show You’re a ‘Self-Directed’ Employee You probably have a reputation as a “self-directed” employee if your work habits include anticipating needs, taking initiative, and solving problems independently. Managers love self-directed...

Develop a Perseverance Mindset Have you ever interacted with a coworker so focused on work that they didn’t know when to quit? You may have been witnessing the work trait of perseverance—the ability to demonstrate sustained effort despite obstacles and setbacks. Any...